Out and About Etiquette for Kids and the importance of Patience

There are many exercises you can do to increase your self-confidence. Today, I leave you with one which is highly used in counseling and life coaching to not only strengthen your confidence, but to fight what we call the Impostor Syndrome.
I know what it feels like. Lack of self-confidence can paralyze you, it can prevent you from taking risks and doing what you really want to do, it keeps you locked in your comfort zone.
How many times have you missed opportunities to start something because you were afraid of failing or afraid of what others would think of you? Fortunately, self-confidence is a skill and after spending so many years studying about personal growth I can tell you a few things you can do that will significantly improve your self-confidence.
I hope you find them as useful as they have been to me!